An electric toothbrush can help improve your oral hygiene and health. Unlike disposable toothbrushes, an electric or power toothbrush has a rechargeable handle and oscillating brush heads that you replace every three months. The rotating and vibrating bristles replicate the motion of your hand when using a manual toothbrush but at a much faster rate. Proper manual brushing should yield approximately 300 rotations per minute, while electric toothbrushes boast between 3,000 and 7,000 rotations per minute. As a result, the best electric toothbrushes can more effectively remove plaque and reduce gingivitis.
Studies indicate that manual and electric toothbrushes can be equally effective, but manual brushing can cause hand fatigue. Electric toothbrushes do the muscle work for you to ensure you are brushing properly; you simply have to move the oscillating brush around your mouth.Electric Toothbrushes: What to Look For
Although they all have the same function, rechargeable toothbrushes come in many varieties; which one you choose largely comes down to personal preference and comfort. Here are some factors you should consider when looking for the perfect electric toothbrush for your teeth.Bristle VarietySimilar to manual toothbrushes, the brush heads on electric toothbrushes also have different bristle textures and shapes. You can choose between soft or medium bristles, whichever feels most comfortable to you. Most dental professionals recommend a soft bristle head if you have sensitive teeth or gums. On the other hand, some people believe medium bristles can better remove plaque. You can also choose between brushes with round or oblong heads, and brushes with different length bristles to help clean in between teeth and along the gum line.Brushing ModesLook for an electric toothbrush that offers different speeds and levels of pressure. This allows you to choose faster and firmer oscillation for a deeper cleaning, or a softer and slower mode if you have sensitive gums. The best electric toothbrushes have an option to create a customized mode that is ideal for you.FeaturesMost electric toothbrushes come with a variety of features for added convenience and enhanced functionality. For instance, many have a timer to help you brush for a full two minutes. Some even beep in 30-second intervals so you can brush different quadrants of your mouth and thus ensure you brush evenly.
Many electric toothbrushes also come with travel accessories so you can easily take your rechargeable toothbrush wherever you go. These may include a travel case and portable charger. Some toothbrushes also come with a few extra brush heads that will get you through six to nine months. Once you run out, you can purchase additional brush heads separately.
Whether you want to improve your oral health or simply make brushing your teeth easier, an electric toothbrush can help you do both. They cost far more than a manual toothbrush, but you will likely find that they are worth the investment.